Assisted Stretch Therapy

Assisted stretch therapy is a specialized bodywork technique that enhances flexibility, increases mobility, and reduces pain! Whether you're an athlete seeking performance enhancement or someone looking to alleviate chronic pain, assisted stretch therapy allows you to have more freedom in your body, move around with greater ease, and feel more flexible and resilient!

Stretch & Restore: Unlock Your Body

  • • Decreased Joint and Muscle Pain

    • Decreased Joint Decompression

    • Decreased Pain

    • Muscle Elongation

    • Improved Flexibility

    • Improved Posture

    • Increased Body Awareness

    • Increased Muscle Performance

    • Increased Joint Range of Motion

  • • Joint instability

    • Hypermobility (modifications are available)

    • History of Dislocation

    • Advanced Osteoporosis

    • Advanced Osteoarthritis and Rheumatoid Arthritis

    • Acute Disc Herniation

    • Spondylolisthesis

    • Fracture

    • Post-surgery

    • Post-joint replacement(modifications are available)

    • Severe swelling for any reason

  • This holistic approach combines a 30-minute upper or lower body massage with 30 minutes of assisted stretching. This ensures the body is warmed and nourished so it can receive all the incredible benefits of stretching.

    Assisted stretching is hands-on and performed on the massage table. You will be fully clothed for the stretching portion of your session! Please come prepared with comfortable and stretchy clothing for your stretch session.

BOOK YOUR APPOINTMENT

Christie Fillion

RMT

Our Assisted Stretch Therapist

Christie is a compassionate, highly experienced, and trauma-informed Registered Massage Therapist and Assisted Stretch Therapist. She offers Assisted Stretch Therapy, a dynamic and hands-on approach that helps lengthen muscles, improve range of motion, and ease chronic tightness or discomfort. This integrative technique pairs beautifully with massage to help clients feel more mobile, open, and pain-free.

Christie believes in a holistic, client-centered approach to healing. Each session begins with a thoughtful conversation to understand your unique needs, stressors, and goals. Whether you're seeking relief from chronic pain, support through burnout, or simply a moment of peace, Christie will tailor your treatment to meet you exactly where you are.

BOOK WITH CHRISTIE

Insurance and Direct Billing

Many of the services offered at Maliya may be eligible for insurance coverage. Before booking, please review your practitioner’s bio (located at the bottom of their profile) to confirm their designation and if your insurance provider(s) are able to provide coverage.

Please note that we cannot guarantee coverage for any specific service, as eligibility depends on your individual insurance plan/policy. For this reason, we strongly recommend confirming your coverage details directly with your insurance provider prior to booking, including whether your service may be eligible under a Health Care Spending Account.

Once coverage has been confirmed, please contact us to determine whether we are able to direct bill your insurance company or if you will require an invoice receipt to submit for reimbursement.

Assisted Stretch Therapy would be billed under Massage Therapy