Hypnotherapy
Each of the hypnotherapeutic approaches offered by Registered Social Worker, Sharon Stornton, is rooted in the understanding that healing is not one-size-fits-all. Sharon’s work honours the full spectrum of the human experience—mental, emotional, physical, and spiritual—offering a safe and compassionate space to explore whatever is arising for you.
Each of Sharon’s offerings is grounded in the belief that we hold innate wisdom within us—and that, with the right tools and guidance, we can access that wisdom to transform, heal, and grow. Whether you're navigating loss, illness, identity shifts, or simply seeking clarity, Sharon’s integrative approach offers a unique blend of grounded support and spiritual expansion.
Whether you're drawn to practical tools for stress and behaviour change, seeking deeper spiritual insight, or navigating grief and transition, her sessions are designed to meet you where you are. With presence, curiosity, and care, Sharon walks alongside you as you reconnect with your inner wisdom and move toward wholeness—on your own terms, in your own time.
Sharon requires a complimentary 30-minute consultation prior to booking any hypnotherapy session so she can best determine which approach is most suitable for you and your unique situation.
Hypnotherapy Approaches
Cognitive Hypnotherapy & Guided Visualization
Cognitive hypnotherapy blends traditional talk therapy with gentle hypnosis to help shift patterns, explore root causes, and support personal growth. It can be especially helpful for things like stress, anxiety, phobias, and big life changes.
These sessions are practical, helping you align your thoughts and behaviours with what really matters to you.
Some sessions may include guided visualizations—a more relaxed and natural way to access your inner world. There’s no need for a formal trance. Instead, you’re gently guided to imagine, reflect, and tap into your own insight, creativity, and intuition.
Whether you’re looking for clarity, healing, or a deeper connection with yourself, this approach is gentle, empowering, and accessible to everyone.
Sessions are x hours | $Price
Quantum Healing Hypnosis Technique (QHHT)
QHHT is ideal for those seeking existential clarity, a sense of direction, and/ or healing through spiritual perspective.
Based on the method developed by Dolores Cannon, QHHT helps clients journey into past lives and access their "Higher Self" or inner guidance. This process often brings healing, resolution, and insight into current-life patterns, physical symptoms, or emotional blocks.
Clients often report profound shifts, a renewed sense of self, and a clearer path forward.
Sessions are x hours | $Price
Life Between Lives Hypnotherapy (LBL)
Inspired by the work of Dr. Michael Newton, LBL hypnotherapy guides individuals into a deep, meditative state where they can access memories between incarnations—exploring soul-level insights, life lessons, and connections to a greater purpose. These sessions invite reflection on pre-birth planning, spiritual contracts, and the soul’s evolution.
Sessions are x hours | $Price
Induced After Death Communication (IADC)
A compassionate method designed to soften the pain of grief, IADC uses elements of EMDR and hypnosis to help individuals experience a sense of communication with loved ones who have passed. The process does not rely on external mediums but supports the client’s internal connection and emotional resolution.
Many who have experienced IADC describe a deep sense of peace, relief, and restored hope.
Sessions are x hours | $Price