20 years ago Janet combined her love of food with her passion for health and well-being and went back to school. She graduated from the Canadian School of Natural Nutrition gaining certification as a Certified Holistic Nutritional Consultant (CHNC).

Janet has continued her studies over the years and is now a Metabolic Balance Coach, Certified Sports Nutrition Consultant (CSNC), Certified Reiki Master, Colon Hydrotherapist, and Certified Yoga Teacher.

Additionally, she has taken several cooking courses including an introductory chef course based on healthy culinary arts at George Brown College in Toronto. Over the last 16 years she has worked as a Personal Chef, using her nutrition knowledge and culinary skills to create healthy meals for her clients in their homes.

Janet specializes in digestive health, weight loss, cleansing, meal planning, recipe creation, food preparation and healthy cooking. 

She takes a holistic approach for improving your well-being in a relaxed, comfortable and compassionate environment where you can explore new ways to enjoy optimum health and vitality.