Meet Rhylee.
Rhylee Redden is a Registered Provisional Psychologist with the College of Alberta Psychologists and holds a Master of Arts in Counselling Psychology from Yorkville University. With experience in private practice and a background in community mental health, Rhylee provides compassionate, evidence-based support to adults and couples navigating life's challenges and transitions. She also conducts psychoeducational assessments to help clients better understand their strengths, challenges, and support needs.
Rhylee works with individuals and couples experiencing anxiety, depression, chronic stress, burnout, emotional regulation difficulties, workplace challenges, parenting concerns, relationship issues, and major life transitions such as divorce, career changes, retirement, and financial adjustments. She has experience supporting clients through postpartum, perinatal, and fertility-related concerns, hormonal health challenges, grief and loss, low self-esteem and self-worth, boundary-setting and codependency, behavioural concerns including ADHD and ODD, family conflict, separation and divorce, and trauma, including childhood, developmental, attachment, relational, complex trauma, and PTSD. Rhylee also works with athletes and professionals seeking performance psychology support to improve resilience, confidence, focus, and performance under pressure.
Drawing primarily from Cognitive Behavioural Therapy (CBT) and Solution-Focused Brief Therapy (SFBT), Rhylee tailors her approach to meet the unique needs, goals, and experiences of each client. She has additional training in the Gottman Method for couples counselling and integrates evidence-based strategies to help clients strengthen emotional intimacy, improve communication, rebuild trust, resolve conflict, and develop practical coping skills that foster lasting change.
At the heart of Rhylee's work is a strong belief in the importance of the therapeutic relationship. She strives to create a safe, supportive, and non-judgmental environment where clients feel heard, understood, and comfortable being themselves. Her warm, approachable, and laid-back style helps foster a low-pressure atmosphere that puts clients at ease and encourages meaningful self-exploration, personal growth, and lasting wellbeing.
“Everyone carries a story that deserves to be heard. Through connection, my hope is to support you in finding your voice—and when you’re ready, help you begin shaping what comes next.”
-
Ages: Adults
Offered Therapies: Adult, Couples, Psychoeducational Assessments
Anxiety and depression
Postpartum, perinatal, and fertility
Hormonal Health
Performance psychology (athletes and professionals)
Trauma (childhood, developmental, attachment, relational, complex trauma, and PTSD)
Emotional regulation, chronic stress, and life transitions
Behavioural concerns (including ADHD and ODD)
Low self-esteem and self-worth
Boundary-setting and codependency
Family dynamics, separation/divorce, and parenting support
Emotional intimacy and relationship repair (communication, conflict, trust and connection rebuilding)
Grief and loss
-
Designed for children experiencing challenges with learning, attention, behaviour, emotional regulation, organization, or academic achievement.
Comprehensive assessments conducted by a Registered Psychologist using interviews, observations, standardized testing, academic records, and developmental history.
May identify concerns such as Learning Disabilities (e.g., dyslexia), ADHD, Giftedness, Intellectual Disabilities, and other social-emotional or learning-related difficulties.
Provides a clear understanding of a child's unique strengths, challenges, and learning profile.
Includes personalized recommendations for school accommodations (e.g., IPPs), home supports, and intervention strategies.
Helps families, educators, and healthcare providers better understand and advocate for the child's learning and developmental needs.
