Meet Sara.
Sara specializes in trauma-informed Thai yoga therapy, Reflexology, Reiki, TMJ intra-oral massage, and professional teeth whitening—creating a balanced, integrated approach that nurtures the nervous system, reconnects mind and body, and helps you feel confident in yourself.
Through a holistic blend of movement, therapeutic touch, and energy work, she is dedicated to guiding clients toward greater self-awareness, healing, and resilience—physically, mentally, and emotionally.
“I want to create a safe, inclusive, and nurturing space where individuals can reconnect with their bodies, restore balance, and cultivate lasting well-being.”
Rooted in Purpose
Sara Folk brings a unique blend of therapeutic skill and heart-centered care to her practice. With a lifelong background in sports and over 20 years in the healthcare field as a Registered Dental Assistant, she understands the importance of maintaining a body that moves well and feels supported.
Her journey into holistic wellness deepened through personal experiences with injury and recovery, leading her to yoga, Thai yoga therapy, and energy work. Feeling as though something in her was sparked, she decided to explore a career in healing.
Currently working toward her Registered Massage Therapy (RMT) designation, Sara continues to expand her knowledge to better serve her clients with both intuitive care and clinical understanding.
She is passionate about helping clients return to their roots—reclaiming their bodies, calming their minds, and rediscovering their natural state of ease and vitality. Sara is honored to support you on your journey toward optimal health and wellness.
