Mental & Emotional Health
At Maliya Wellness Centre, we offer a range of therapeutic services designed to meet you wherever you are in your journey. Whether you’re seeking support as an individual, navigating the complexities of a relationship, or looking for guidance through life’s transitions, our approach is grounded in compassion, collaboration, and respect for your unique story. Here, healing is not rushed—it is held, gently and intentionally, in a space where you can feel seen, supported, and understood.
Unsure which therapist may be the right fit for you or a loved one? Book with one of our Wellness Specialists to discuss who might be the right therapist for you!
Adult Counselling
Adult therapy offers a supportive space to explore your thoughts, emotions, and life experiences with care and curiosity. It can help you navigate challenges, build resilience, and deepen your understanding of yourself at your own pace—if you’d like to learn more about our practitioners and their approaches, you can explore by clicking below.
Child, Pre-Teen & Teen Counselling
Child, pre-teen, and teen counselling provides a gentle, supportive space for young individuals to express themselves, build emotional awareness, and navigate the challenges of growing up. Through age-appropriate approaches, we help foster confidence, resilience, and a stronger sense of self—if you’d like to learn more about our practitioners and their approaches, you can explore by clicking below
Family Counselling
Family therapy creates a supportive space for families to navigate challenges, improve communication, and strengthen their relationships with one another. Together, we work to foster understanding, connection, and a healthier family dynamic—if you’d like to learn more about our practitioners and their approaches, you can explore by clicking below.
Couples Counselling
Couples counselling offers a supportive space to strengthen communication, deepen understanding, and navigate challenges together with care and intention. Whether you’re working through conflict or looking to reconnect, we help foster a more balanced and meaningful partnership—if you’d like to learn more about our practitioners and their approaches, you can explore by clicking below.
Accelerated Resolution Therapy (ART)
Accelerated Resolution Therapy (ART) is a structured, evidence-based approach that helps process distressing memories and reduce the impact of trauma, anxiety, and other emotional challenges. Using guided imagery and eye movements, ART works to promote relief in a gentle and efficient way—if you’d like to learn more about ART and our practitioners, you can explore by clicking below.
Eye Movement Desensitization and Reprocessing (EMDR)
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy that helps the brain process and integrate difficult or traumatic experiences. Through guided bilateral stimulation, EMDR can reduce the emotional intensity of past events and support lasting healing—if you’d like to learn more about ART and our practitioners, you can explore by clicking below.
Insurance Coverage and Direct Billing
Many of the services offered at Maliya may be eligible for insurance coverage. Before booking, please review your practitioner’s bio (located at the bottom of their profile) to confirm their designation and if your insurance provider(s) are able to provide coverage.
Please note that we cannot guarantee coverage for any specific service, as eligibility depends on your individual insurance plan/policy. For this reason, we strongly recommend confirming your coverage details directly with your insurance provider prior to booking, including whether your service may be eligible under a Health Care Spending Account.
Once coverage has been confirmed, please contact us to determine whether we are able to direct bill your insurance company or if you will require an invoice receipt to submit for reimbursement.