Adult Counselling
Maliya’s therapists support you in managing stress, forming healthy relationships, building greater self-confidence, finding passion, and living a life of joy and fulfilment. Whether you’re navigating a major life transition, coping with grief or loss, or managing ongoing anxiety, our psychologists are here to support you every step of the way.
Unsure which therapist may be the right fit for you or a loved one? Book with one of our Wellness Specialists to discuss who might be the right therapist for you!
Navigating Life with Support
• Anxiety, Stress, OCD
• Depression, Mood, Personality Disorders
• Trauma, PTSD, cPTSD
• Grief, Loss, Death, Chronic Illness
• Body Image, Eating Disorders
• Addiction, Recovery, Substance Use
• Relationships, Sex, Sexuality
• ADHD, Anger Issues
• Life Transitions, Spirituality
Therapeutic Approaches & Modalities
Our therapists draw from a range of evidence-based and client-centred approaches to provide care that is personalized to your unique needs, experiences, and goals
-
ACT (Acceptance and Commitment Therapy)
EMDR (Eye Movement Desensitization and Reprocessing)
Exposure-Based Therapy
Trauma-Informed Stabilization Treatment
-
ACT (Acceptance and Commitment Therapy)
CBT (Cognitive Behavioral Therapy)
DBT ( Dialectical Behavioral Therapy)
SFBT (Solution Focused Based Therapy)
-
Attachment-Based Therapy
EFFT (Emotion-Focused Family Therapy)
Family Systems Theory
-
Mindfulness-Based Therapy
Narrative Therapy
Neurodiversity Affirming Therapy
-
Amy Coupland
-
Donna Balkwill
-
Katherine Zelt
-
Insurance Coverage and Direct Billing
Many of the services offered at Maliya may be eligible for insurance coverage. Before booking, please review your practitioner’s bio (located at the bottom of their profile) to confirm their designation and if your insurance provider(s) are able to provide coverage.
Please note that we cannot guarantee coverage for any specific service, as eligibility depends on your individual insurance plan/policy. For this reason, we strongly recommend confirming your coverage details directly with your insurance provider prior to booking, including whether your service may be eligible under a Health Care Spending Account.
Once coverage has been confirmed, please contact us to determine whether we are able to direct bill your insurance company or if you will require an invoice receipt to submit for reimbursement.