Adult Counselling

Maliya’s therapists support you in managing stress, forming healthy relationships, building greater self-confidence, finding passion, and living a life of joy and fulfilment. Whether you’re navigating a major life transition, coping with grief or loss, or managing ongoing anxiety, our psychologists are here to support you every step of the way.

Unsure which therapist may be the right fit for you or a loved one? Book with one of our Wellness Specialists to discuss who might be the right therapist for you!

BOOK WITH A WELLNESS SPECIALIST

Adult counselling can support you with the following issues:

  • ADHD

  • Anger issues

  • Anxiety

  • Body image

  • Death and loss

  • Depression

  • Eating Disorders

  • Grief and Loss

  • Managing chronic illness and cancer

  • Managing stress

  • Navigating major life transitions

  • OCD

  • Personality and mood disorders

  • PTSD, cPTSD

  • Relationship issues

  • Sex and sexuality

  • Spirituality

  • Substance use and Addiction Recovery

  • Trauma

Our therapists are equipped with training and experience in a broad range of therapeutic approaches including:

  • ACT (Acceptance and Commitment Therapy)

  • ADHD and Mental Health Assessments for adults

  • ART (Accelerated Resolution Therapy)

  • Attachment-Based Therapy

  • CBT (Cognitive Behavioral Therapy)

  • DBT ( Dialectical Behavioral Therapy)

  • EFFT (Emotion-Focused Family Therapy)

  • EMDR (Eye Movement Desensitization and Reprocessing)

  • Exposure-Based Therapy

  • Family Systems Theory

  • Mindfulness-Based Therapy

  • Narrative Therapy

  • Neurodiversity Affirming Therapy

  • SFBT (Solution Focused Based Therapy)Trauma-Informed Stabilization Treatment

Insurance Coverage and Direct Billing

Many of the services offered at Maliya may be eligible for insurance coverage. Before booking, please review your practitioner’s bio (located at the bottom of their profile) to confirm their designation and if your insurance provider(s) are able to provide coverage.

Please note that we cannot guarantee coverage for any specific service, as eligibility depends on your individual insurance plan/policy. For this reason, we strongly recommend confirming your coverage details directly with your insurance provider prior to booking, including whether your service may be eligible under a Health Care Spending Account.

Once coverage has been confirmed, please contact us to determine whether we are able to direct bill your insurance company or if you will require an invoice receipt to submit for reimbursement.