Reflexology
Reflexology is a natural and holistic therapy that restores and maintains the body’s natural balance and facilitates healing. The principle is that there are reflexes in the feet that map and correlate to glands, organs and other parts of the body. Through the application of pressure on these reflexes, reflexology therapy can relieve tension, improve circulation, support the body's efforts to function optimally. It helps with issues such as musculoskeletal pain, insomnia, anxiety, stress, hormones, and digestive issues!
The body has the ability to heal itself. Following illness, stress, injury or disease, it is in a state of “imbalance” and vital body systems can be blocked, preventing the body from functioning optimally. For each person, the application and the effect of the therapy is unique. Sensitive, trained hands can detect tiny deposits and imbalances and by working on these points that are then released.
Reflexology is one of the safest and least invasive complementary therapeutic practices available. You do not have to remove your clothing and it treats the entire body!
*Reflexology is now covered by most insurance companies but cannot be direct billed. Please check with your insurance prior to booking.
Reiki Practitioner / Reflexologist / TMJ Therapist / Access Bars Practitioners Practitioner / Trauma-Informed Thai Yoga Therapist
Sara Folk
As a Registered Dental Professional for over 13 years, Sara saw numerous patients presenting with severe TMJ that was not being alleviated through conventional therapies. This awareness propelled her to learn and specialize in TMJ therapy, helping alleviate pain & headache issues in the jaw joint and surrounding muscles in the head, face, neck and chest caused by stress, clenching/grinding, or trauma. Sara’s goal is to accomplish true pain relief, relaxation and rejuvenation in an inclusive, safe, caring & nurturing space.
In addition to TMJ Therapy, Sara discovered first-hand what the powers of Reiki and Access Bars have done to help bring balance to her body, mind and spirit. This experience led her to become a Reiki and Access Bars Practitioner in 2018, studying under Dave Nelson at “Reiki Infinite Healer” learning the traditional methods of Master Mikao Usui, the founder and pioneer of Reiki. She is working towards her Reiki mastery level 3 to be able to teach others one day about how to tap into this incredible modality. Sara truly believes that working with the energy at a more intimate level can optimize one’s healing.
Sara has also expanded her knowledge in Reflexology and holds certification and registration through the NHPC for this natural, holistic therapy. She took her training through Reflexology Experience in Calgary under Erica Weiland and blends this treatment into her unique sessions to support the entire body system on many levels or can be offered as it's own therapy session.
Among these modalities Sara also holds the title of teeth whitening technician! Working in the dental field for over 15 years, Sara has expanded knowledge and taken many continued education courses around maintaining a healthy, beautiful smile. She has taken the most up to date courses on best practices and products to offer you the top of the line whitening systems to brighten your smile!